Well, I didn't even post last Monday. I haven't been to the gym since the Wednesday before that. I decided that I need to get back on track and start over.
I am holding steady at my weight. I know that I am an emotional eater and when I get a little stressed, I eat. So not only have I been eating horribly, I haven't been able to get to the gym.
We had a Dinner Theatre at church that I did the decorating for on Valentine's Day. 150 decorated sugar cookies later and I was off the healthy wagon for a whole week.
My hubby was out of town part of the week so I let myself get away with no trips to the gym. (Not sure why I didn't just do my EA Sports Active, that is why I got it. For those days I can't get to the gym).
So, I am not beating myself up about it. I know that I just need to get back into the groove this week. The gym is calling my name. No excuses.
Next week hopefully I will come back and have another successful week.
So here are a few of my goals. I think I need to see them in writing:
1. No Soda
2. Eat Breakfast every day (something healthy. . .)
3. Drink more water. (the past couple of weeks I think I have had coffee running through my veins)
4. Get to the gym at least 5 days this week
I can't wait to check in on all of the other Mamavation Moms. I can celebrate their successes and motivate myself to get moving!