Well, it is another Monday and I am not doing a happy dance after getting off the scale. I only lost .4 pounds, but I was actually relieved to see that. I actually thought that I had gained weight this week.
We had the flu go through our house so I was home with sick kids and we didn't really stick to our healthy eating plan. I am not beating myself up about it though. It is a new week, a new day and I am starting fresh. I still did not get rid of pop completely. But, I had less than I had last week and it is all gone at home. So this week my goal once again is to have no pop.
I did not get in as many workouts as I would have liked with my sick kids, but I did add a new workout to my week. On Tuesday night I played basketball in a women's league in town. It just about killed me. I have been going to the gym for months, but I am still not in basketball playing shape. It was an amazing workout. I can't wait to play again tomorrow night.
I also decided to sign up for a half marathon in June. It is good for me to have a future goal so that I get myself moving and start training for it now.
My goals for the week:
Workout every day: alternating Strength and Light Cardio with Intense Interval Cardio
Eat Nutritious Snacks
Drink more Water
Hopefully next week I will get below the 150 mark on the scale and I can do that happy dance.
Don't forget to tune into MomTV tonight for the Mamavation show at 9pm CST with Leah from Bookieboo. The Mamavation Sistahood is so inspirational and it is helping motivate me to make a difference in my life. Thanks Ladies!!
This is also the week for the Mamavation Twitter Party! Check out more information here. There are amazing prizes and Leah will be announcing the next two Mamavation Moms!